What is light therapy?
Light therapy, or LED treatments have been around for over 30 years and were originally developed for astronauts to help with tissue healing and repair.
According to dermatologist, the benefits of LED light therapy are manifold. They include treating acne, regulating natural oil production, stimulating collagen and elastin and minimising redness and wrinkles. Certain wavelengths have even been shown to reduce dark spots and uneven skin tone.
As the spectrum of light used does not include UV, there's no risk of damage – and no, you won't get a tan.